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Skip Bayless walks through his workout routine – Phenomenal dedication to his body, not so much for his craft

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12 Aug 2025
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Skip Bayless walks through his workout routine – Phenomenal dedication to his body, not so much for his craft

SKip Bayless: Love him or hate him, he’s in better shape than 95% of the world’s population.

An average American man can probably run about a mile before he starts wheezing.

Skip Bayless runs marathons for fun. That’s how healthy the 70-year-old man is. As a testament to his dedication to staying fit and healthy, Skip is probably the fittest senior in history.

In a video for Men’s Health, Skip walks everyone through his workout, the motivation behind staying fit, and his ultimate goal. Looking like Sylvester Stallone without the PEDs and the slur, Bayless hasn’t second-guessed his training since 1998.

The only thing he has over his eternal rival, LeBron James, is age. And hair, somehow this man won the genetic lottery on that matter. While Bron has fun in Cabo drinking Lobos, Bayless has been doing half-marathons on the treadmill, waking up at 2 am every day to start the Twitter war and wear ugly Jordans.

Skip Bayless spends countless hours in the gym to stay in shape; he really just wants a guy’s approval.

Of all the workouts Skip does, there is one muscle that has worked the most: the jaw.

He is quick to say whatever comes into his mouth because, frankly, nothing comes into his mind. A grandfather who may very well be hooked up to a ventilator soon shouldn’t be talking nonsense on TV.

All those years of chicken and broccoli for what?

To be praised by Michael Jordan? To get his “Senpai noticed me” moment from LeBron? Apparently not, because he quotes, “doing it for his health.

” It may be so, but everyone knows that he is training to face Bron one day. Just to tell you, Jordan is better.

Do you need to train like this to stay in shape for a two and a half hour debate session? No. Does he do it himself? 100%. For someone just one Zendaya short of the Queen’s age, she’s in phenomenal shape. Too bad that’s where it stops being phenomenal.

If he had worked using his brain rather than the muscles that didn’t fit his face, Skip would be one of the greats on television; instead, he will always be known as the one who hates and refuses to grow up.

Read Also: ‘Who killed Michael Jordan’s father?’: Identity of James Jordan’s murderer uncovered

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